Which oil is right for you? That depends largely on the type of cooking you’re doing. An oil’s smoke point, which is the point when oil starts burning and smoking, is one of the most important things to consider. If you heat oil past its smoke point, it not only harms the flavor, but many of the nutrients in the oil degrade—and the oil will release harmful compounds called free radicals.
To be fair, the paucity of data about CBD’s efficacy and safety in part reflects the federal government’s irrational restrictions on cannabis research. Because cannabis is classified as a Schedule 1 drug, you need a license from the Drug Enforcement Administration to research it and, until two years ago, you could use only the cannabis grown at the University of Mississippi.
I don't know about you, but I grew up thinking canola oil was one step away from propane—AKA, really friggin bad for you. Shaw begs to differ. She says people often think of it as unhealthy because they associate it with fried food. And though yes, canola oil's high smoke point (400 degrees F) and neutral flavor makes it an excellent vehicle for frying, it isn't actually all that bad for you on its own. Much like most of the other healthy oils on this list, it's low in saturated fats, and can be used for roasting, frying, and baking. Because it has a neutral taste that doesn't do much for your food in the flavor department, cooks don't usually recommend using it for sautéing. The reason it has a high smoke point is because it is chemically processed, but that doesn’t have much of an effect on its health qualities.
In 2015, researchers conducted a comprehensive review to get at the heart of CBD and its intervention of addictive behaviors. These researchers gathered 14 studies, nine (9) of which involved animals, while the remaining five (5) involved humans, to find that CBD may indeed have therapeutic properties on opioid, cocaine, and psychostimulant addiction. Further, studies heavily suggest that CBD may also be beneficial in the treatment of marijuana and tobacco addiction. One reason that CBD may be effective as treatment for addictive disorders is its ability to ease the anxiety that leads people to crave drugs like heroin.

Generally speaking, unsaturated fats, monounsaturated fats and polyunsaturated fats are regarded as healthier than saturated fats, since they lower cholesterol, and therefore, reduce your risk of heart disease and stroke. But while the consumption of saturated fat has traditionally been linked to heart disease, it’s worth noting that science continues to go back and forth in regard to whether or not saturated fats are actually healthy. As for medium chain triglycerides, these are linked to increased endurance, weight loss and lowered cholesterol, so they’re totally good for you.

The truth is, we still don’t have nearly the amount of research needed to fully understand the effects of each and every cannabinoid on our system. With that said, if you have symptoms or conditions that CBD can help with, go with pure CBD oil. If you are suffering from something more general like chronic pain, a full-spectrum hemp oil could bring some additional benefits from the extra cannabinoids. Try hemp-based products as well as pure CBD products, and let us know what you experience!


The rosemary acts as a natural antioxidant preservative. It also supplies terpenoids, including camphene, pinene, and limonene, that support a healthy inflammatory response and promote relaxation.* Hops is a very close cousin of hemp and many of the compounds in hops are complementary to those in hemp. The hops in Hemp Oil + provides a source of the terpenoids humulon and lupulon that are synergistic with the phytocannabinoids in support of the ECS.*
After fighting the effects of thyroid cancerfor 12 years I wanted to die. Every day. Now, please understand that these were thoughts with no actions, I was just miserable in pain.After 1 week on the CBD oil, (5 drops under the toungue 2x per day) I am a different woman. I now have hope. Some of my emotional pain is presenting as physical pain, but IT'S LEAVING MY BODY.

Since the 1960’s, medical research has collected research supporting the safety of CBD. Typical doses of 10mg to 100mg a day show no negative effects. Even one study where patients took 1,280 mg a day did not see a problem. The director of the National Institute of Drug Abuse has stated that CBD oil is safe, and recently the FDA approved CBD oil for use in children with epilepsy. 

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