■ There are nearly 85% essential fatty acids (EFAs) in Hemp seed oil composition. It offers the richest and the most balanced natural source of EFAs. The amount of alpha-linolenic and linolenic acid in one tablespoon of hemp seed oil provides more than the daily EFA requirements suggested by the FDA. Lower in saturated fatty acids than other comparable oils and is easily digested it has also shown to alleviate symptoms of atopic dermatitis (eczema) and even psoriasis.
Health Benefits: Extra virgin olive oil is rich in good monounsaturated fat (75.9 percent), which has been shown to reduce the risk of heart disease. Studies have also found strong anti-inflammatory properties, which reduce swelling and even pain, and keep your arteries functioning properly, which comes in handy for a number of bodily functions (sex, for one). “Extra virgin olive oil consistently comes out on top as an important part of some of the world’s healthiest diets,” Wright says. “It’s so versatile, lending a great flavor to any food, whether it’s drizzled on bread or salads, or used to sauté vegetables or any kind of protein—you really can’t go wrong!”
The benefits of CBD and other non-THC cannabinoids don’t stop there. Terpenes and the wide spectrum of other chemical compounds found in hemp flower-bud extracts provide potent anti-inflammatory and antioxidant properties. And like most other herbs, hemp flower-bud extracts have been associated with antimicrobial properties, though cannabis doesn’t appear to be as strong an antimicrobial as many other herbs.
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